{"id":9025,"date":"2023-03-01T15:58:45","date_gmt":"2023-03-01T14:58:45","guid":{"rendered":"https:\/\/uat45.irriba.it\/postural-exercises\/"},"modified":"2023-04-12T10:32:52","modified_gmt":"2023-04-12T08:32:52","slug":"postural-exercises","status":"publish","type":"page","link":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/","title":{"rendered":"Postural exercises"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9025\" class=\"elementor elementor-9025 elementor-547\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d51c9ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d51c9ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11b73fb\" data-id=\"11b73fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7ce9e0 elementor-widget elementor-widget-heading\" data-id=\"c7ce9e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Postural exercises<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa56d2f elementor-widget elementor-widget-text-editor\" data-id=\"aa56d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Postural gymnastics<\/strong>\u00a0are performed with the aim to correct and obtain a correct posture. It is a perfect exercise for those who tend to suffer from back, shoulder and neck pain.\u00a0<strong>These gymnastics consist of \u201cgentle\u201d and quite delicate exercise for the joints and muscles.<\/strong>\u00a0With these gymnastic exercises there will be a strengthening, stretching and relaxation of muscles that will give them elasticity. Bad postures taken unknowingly on a daily basis can undermine the natural elasticity of our muscles.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef29a30 elementor-widget elementor-widget-spacer\" data-id=\"ef29a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4820781 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"4820781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.irriba.it\/en\/contacts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book the treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8263f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8263f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b726ed\" data-id=\"3b726ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f0ae9c elementor-widget elementor-widget-image\" data-id=\"4f0ae9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/www.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp\" class=\"attachment-full size-full wp-image-8654\" alt=\"esercizi di ginnastica postulare\" srcset=\"https:\/\/www.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp 1000w, https:\/\/www.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1-300x150.webp 300w, https:\/\/www.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ba40db elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9ba40db\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8e9ab05\" data-id=\"8e9ab05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4c7fde0\" data-id=\"4c7fde0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eef6576 elementor-widget elementor-widget-global elementor-global-8752 elementor-global-6605 elementor-widget-text-editor\" data-id=\"eef6576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Information<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a38ac5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a38ac5a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-433e308\" data-id=\"433e308\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e84fd9 elementor-align-center unicorno elementor-widget elementor-widget-global elementor-global-8750 elementor-global-6611 elementor-widget-button\" data-id=\"4e84fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.irriba.it\/en\/contacts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6747104\" data-id=\"6747104\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c99c39e elementor-align-center unicorno elementor-widget elementor-widget-global elementor-global-8748 elementor-global-6614 elementor-widget-button\" data-id=\"c99c39e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:0113999222\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">011.39.99.222<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c9973b0\" data-id=\"c9973b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Postural exercises Postural gymnastics\u00a0are performed with the aim to correct and obtain a correct posture. It is a perfect exercise for those who tend to suffer from back, shoulder and neck pain.\u00a0These gymnastics consist of \u201cgentle\u201d and quite delicate exercise for the joints and muscles.\u00a0With these gymnastic exercises there will be a strengthening, stretching and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9097,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9025","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postural exercises - IRR - Istituto delle Riabilitazioni RIBA<\/title>\n<meta name=\"description\" content=\"Postural gymnastics are performed with the aim to correct and obtain a correct posture.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postural exercises - IRR - Istituto delle Riabilitazioni RIBA\" \/>\n<meta property=\"og:description\" content=\"Postural gymnastics are performed with the aim to correct and obtain a correct posture.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/\" \/>\n<meta property=\"og:site_name\" content=\"IRR - Istituto delle Riabilitazioni RIBA\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-12T08:32:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uat45.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Postural exercises\" \/>\n<meta name=\"twitter:description\" content=\"Postural gymnastics are performed with the aim to correct and obtain a correct posture.\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/\",\"url\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/\",\"name\":\"Postural exercises - IRR - Istituto delle Riabilitazioni RIBA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uat45.irriba.it\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/posturale1.webp\",\"datePublished\":\"2023-03-01T14:58:45+00:00\",\"dateModified\":\"2023-04-12T08:32:52+00:00\",\"description\":\"Postural gymnastics are performed with the aim to correct and obtain a correct posture.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uat45.irriba.it\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/posturale1.webp\",\"contentUrl\":\"https:\\\/\\\/uat45.irriba.it\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/posturale1.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/postural-exercises\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rehabilitations\",\"item\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Orthopedic sports rehabilitation\",\"item\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/rehabilitations\\\/orthopedic-sports-rehabilitation\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Postural exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/\",\"name\":\"IRR - Istituto delle Riabilitazioni RIBA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/#organization\",\"name\":\"IRR - Istituto delle Riabilitazioni RIBA\",\"url\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.irriba.it\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo_IRR_retina.png?wsr\",\"contentUrl\":\"https:\\\/\\\/www.irriba.it\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo_IRR_retina.png?wsr\",\"width\":226,\"height\":160,\"caption\":\"IRR - Istituto delle Riabilitazioni RIBA \"},\"image\":{\"@id\":\"https:\\\/\\\/www.irriba.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Postural exercises - IRR - Istituto delle Riabilitazioni RIBA","description":"Postural gymnastics are performed with the aim to correct and obtain a correct posture.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/","og_locale":"en_US","og_type":"article","og_title":"Postural exercises - IRR - Istituto delle Riabilitazioni RIBA","og_description":"Postural gymnastics are performed with the aim to correct and obtain a correct posture.","og_url":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/","og_site_name":"IRR - Istituto delle Riabilitazioni RIBA","article_modified_time":"2023-04-12T08:32:52+00:00","og_image":[{"url":"https:\/\/uat45.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_title":"Postural exercises","twitter_description":"Postural gymnastics are performed with the aim to correct and obtain a correct posture.","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/","url":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/","name":"Postural exercises - IRR - Istituto delle Riabilitazioni RIBA","isPartOf":{"@id":"https:\/\/www.irriba.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/#primaryimage"},"image":{"@id":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/#primaryimage"},"thumbnailUrl":"https:\/\/uat45.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp","datePublished":"2023-03-01T14:58:45+00:00","dateModified":"2023-04-12T08:32:52+00:00","description":"Postural gymnastics are performed with the aim to correct and obtain a correct posture.","breadcrumb":{"@id":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/#primaryimage","url":"https:\/\/uat45.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp","contentUrl":"https:\/\/uat45.irriba.it\/wp-content\/uploads\/2023\/04\/posturale1.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/postural-exercises\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irriba.it\/en\/"},{"@type":"ListItem","position":2,"name":"Rehabilitations","item":"https:\/\/www.irriba.it\/en\/rehabilitations\/"},{"@type":"ListItem","position":3,"name":"Orthopedic sports rehabilitation","item":"https:\/\/www.irriba.it\/en\/rehabilitations\/orthopedic-sports-rehabilitation\/"},{"@type":"ListItem","position":4,"name":"Postural exercises"}]},{"@type":"WebSite","@id":"https:\/\/www.irriba.it\/en\/#website","url":"https:\/\/www.irriba.it\/en\/","name":"IRR - Istituto delle Riabilitazioni RIBA","description":"","publisher":{"@id":"https:\/\/www.irriba.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irriba.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.irriba.it\/en\/#organization","name":"IRR - Istituto delle Riabilitazioni RIBA","url":"https:\/\/www.irriba.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.irriba.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.irriba.it\/wp-content\/uploads\/2023\/02\/logo_IRR_retina.png?wsr","contentUrl":"https:\/\/www.irriba.it\/wp-content\/uploads\/2023\/02\/logo_IRR_retina.png?wsr","width":226,"height":160,"caption":"IRR - Istituto delle Riabilitazioni RIBA "},"image":{"@id":"https:\/\/www.irriba.it\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/pages\/9025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/comments?post=9025"}],"version-history":[{"count":4,"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/pages\/9025\/revisions"}],"predecessor-version":[{"id":9029,"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/pages\/9025\/revisions\/9029"}],"up":[{"embeddable":true,"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/pages\/9097"}],"wp:attachment":[{"href":"https:\/\/www.irriba.it\/en\/wp-json\/wp\/v2\/media?parent=9025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}